MENTAL HEALTH WORKSHOPS & SUPPORT GROUPS
Kaci-Ann Counselling is a Kamloops-based Certified Counsellor who also offers virtual mental health workshops and support groups. Join us for one of our upcoming mental wellness workshops or events!
Date and time is TBDVirtual WorkshopDate and time is TBDVirtual WorkshopThis workshop provides participants with effective techniques for managing and understanding their emotions while learning to identify and articulate their feelings in a healthy and constructive manner
Date and time is TBDVirtual WorkshopDate and time is TBDVirtual WorkshopThis perfectionism and self-compassion workshop aims to help participants to recognize and manage perfectionistic tendencies. Participants will learn strategies to cultivate self-compassion and embrace their imperfections in a healthy and constructive manner.
Date and time is TBDVirtual WorkshopDate and time is TBDVirtual WorkshopThis online relationships workshop educates participants on the importance of setting and maintaining personal boundaries to foster healthy interpersonal connections.
Date and time is TBDVirtual WorkshopDate and time is TBDVirtual WorkshopThis mental health workshop explores practical tools and techniques for managing stress, promoting relaxation, and enhancing overall well-being.
Date and time is TBDVirtual WorkshopDate and time is TBDVirtual WorkshopThis workshop introduces participants to the Embrace Women Supporting Women Wellness Group. Participants will explore the concept of mental health, discuss common misconceptions and stigmas, and learn practical strategies for nurturing our overall well-being using tools like the Wellness Wheel.
Date and time is TBDVirtual WorkshopDate and time is TBDVirtual WorkshopThe goal of this workshop is to boost participants' self-confidence and self-esteem by addressing sources of self-doubt through story-sharing, visualization exercises, and more.
Embrace: A Women Supporting Women Wellness Group
Join Our Community: Elevate Your Well-Being!
Welcome to our empowering community of women supporting women! We invite you to sign up and be part of a nurturing space where you'll stay informed about upcoming events, workshops, and virtual gatherings designed to foster your well-being and personal growth. Connect with like-minded individuals, share experiences, and find inspiration on this journey of empowerment and positive change. Together, we'll uplift each other and create a supportive environment that celebrates every woman's unique journey. Join us now to stay up to date with workshop offerings, and connect with us virtually once a month for our empowering community gatherings
The Women Supporting Women group is dedicated to uplifting and empowering women, providing resources, events, and opportunities for personal growth and community engagement.
Address
#201 635 Victoria St.
Kamloops, BC
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