Kaci-Ann Phillips
Lessons Learned in Counselling in 2023: A Counsellor's Perspective
As 2023 ends, and I encourage my clients to reflect on their strengths, challenges, and successes from the past year, I thought it was...
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MENTAL HEALTH BLOG
Welcome to the Kaci-Ann Counselling blog, where we share stories, thoughts, and tips to help you learn, grow, and stay inspired on your mental health journey.
Kaci-Ann Phillips
- Nov 27, 2023
Your Story Matters: The Transformative Power of Personal Narratives in Counselling
The human experience is unique, as everyone has their own journey of challenges, emotions, and experiences. The beauty of counselling...
Kaci-Ann Phillips
- Oct 31, 2023
Embracing the Present: A Journey into Mindfulness
In today's fast-paced world, the concept of mindfulness has gained significant popularity. But what is mindfulness, and why has it become...
Kaci-Ann Phillips
- Oct 4, 2023
Let’s get lost in a Corn Maze: Exploring Your Mental Health
Fall is here, and many people are searching for the perfect pumpkin and finding themselves lost in a corn maze. So, let's talk about...
Kaci-Ann Phillips
- Aug 29, 2023
Embracing the Healing Journey in Counselling
Greetings, fellow adventurers! Let's lace up our metaphorical hiking boots and delve into the world of healing through counselling,...
Kaci-Ann Phillips
- Aug 13, 2023
COMING SOON: A Mental Health Blog
Hey there! I am excited to give you a sneak peek into what's brewing behind the scenes at Kaci-Ann Phillips Counselling - a new mental...
Kaci-Ann Phillips
- Aug 12, 2023
Let's Talk About It
Embark on a journey of self-discovery, healing, and empowerment with our inaugural blog post, 'Let's Talk About It.'
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