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MENTAL HEALTH BLOG
Welcome to the Kaci-Ann Counselling blog, where we share stories, thoughts, and tips to help you learn, grow, and stay inspired on your mental health journey.
Kaci-Ann Phillips
Dec 19, 2023
Lessons Learned in Counselling in 2023: A Counsellor's Perspective
As 2023 ends, and I encourage my clients to reflect on their strengths, challenges, and successes from the past year, I thought it was...
Kaci-Ann Phillips
Nov 27, 2023
Your Story Matters: The Transformative Power of Personal Narratives in Counselling
The human experience is unique, as everyone has their own journey of challenges, emotions, and experiences. The beauty of counselling...
Kaci-Ann Phillips
Oct 31, 2023
Embracing the Present: A Journey into Mindfulness
In today's fast-paced world, the concept of mindfulness has gained significant popularity. But what is mindfulness, and why has it become...
Kaci-Ann Phillips
Oct 4, 2023
Let’s get lost in a Corn Maze: Exploring Your Mental Health
Fall is here, and many people are searching for the perfect pumpkin and finding themselves lost in a corn maze. So, let's talk about...
Kaci-Ann Phillips
Aug 29, 2023
Embracing the Healing Journey in Counselling
Greetings, fellow adventurers! Let's lace up our metaphorical hiking boots and delve into the world of healing through counselling,...
Kaci-Ann Phillips
Aug 13, 2023
COMING SOON: A Mental Health Blog
Hey there! I am excited to give you a sneak peek into what's brewing behind the scenes at Kaci-Ann Phillips Counselling - a new mental...
Kaci-Ann Phillips
Aug 12, 2023
Let's Talk About It
Embark on a journey of self-discovery, healing, and empowerment with our inaugural blog post, 'Let's Talk About It.'
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