Welcome to my counselling practice! I'm Kaci-Ann, and I'm here to provide compassionate and supportive counselling services in Kamloops, BC.
At Kaci-Ann Phillips Counselling, I am committed to creating a welcoming and safe space for you to feel heard, valued, and supported throughout your personal journey. My focus is on helping individuals aged 16 and older, particularly millennials and Gen Z, navigate the complexities of relationships with a family member, friend, or partner. Whether you're experiencing anxiety or avoidance in relationships, working through relationship trauma, dealing with transitions, or struggling with conflict, my goal is to empower you to break free from unhealthy patterns and find a path toward healthier, more fulfilling connections.
In our counselling sessions, we will work together collaboratively to identify your unique needs and goals, while equipping you with tools to build stronger relationships. I believe that each person has the strength to create positive change, and my approach is designed to help you tap into your inner resilience.
I also provide EMDR therapy, specifically focused on trauma, to help you heal at its core. By processing relational trauma and other deep-seated emotional wounds, I’ll guide you toward a place of emotional freedom and strength, enabling you to move forward with confidence.
Whether you’re seeking individual counselling, youth counselling, couples counselling, or parent sessions, my approach is grounded in compassion and collaboration. Let’s embark on this transformative journey together, as you grow, heal, and step into a more fulfilled version of yourself.
HOW KACI-ANN PHILLIPS COUNSELLING CAN HELP
Wondering if my Kamloops counselling services are right for you? Here are a few ways that Kaci-Ann Phillips Counselling can help.
Trauma Counselling
Sometimes, the weight of past trauma can feel impossible to carry. Together we focus on healing those emotional wounds, helping you process your trauma and regain a sense of safety and control. Using approaches like EMDR therapy, we’ll work to release the pain of the past and build resilience, guiding you toward emotional freedom and a renewed sense of strength.
ADHD Counselling
Sometimes, living with ADHD can feel overwhelming and frustrating. At Kaci-Ann Phillips Counselling, together we focus on helping you understand and manage the unique challenges of ADHD. .
Life Transitions
Life's transitions, like career changes, education, moving, relationships, or grief, can be stressful and overwhelming. My mission is to provide counselling services that guide you through these changes with confidence and resilience.
Relationship Counselling
Navigating relationships can be complex, whether in social, romantic, or family connections. My relationship and couples counseling services in Kamloops are here to help you rebuild communication, foster understanding, and create healthy boundaries for more fulfilling connections.
![Welcome to In Session With: A series where I bring pop culture’s most complicated characters into my [fictional] therapy chair. 🛋️
Chuck Bass is first on the couch—but who should I unpack next? 👇
#FictionalTherapy #ChuckBass #TherapistReacts #PopCultureAnalysis #MentalHealthAwareness
Chuck bass analysis, therapist unpacks, fictional therapy, pop culture therapy, mental health awareness, Kamloops counselling](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/470489676_17990526830746835_8355815865087345363_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=wpDg-yNAsvsQ7kNvgGmHstd&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AXieF4MmHbcf9flipZJ0esP&oh=00_AYA4-zwNXfPXecTqdWXZrZH3Fic_zQjpcdHzkdNoWBG42g&oe=67955817)
KAMLOOPS COUNSELLING SERVICES
Kaci-Ann Phillips Counselling offers a variety of counselling services to help you navigate life's challenges and experience personal growth.
